Not enough alcoholics are educated about this

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Image: VSRao/Pixabay



And an Ayahuasca ceremony helped me remember it.

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Image by Stefan Keller from Pixabay


And some tips for how to manage it. From the viewpoint of a former nurse with a mental health and addictions history.

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Photo by pressfoto on freepik.com


But it may not be what you think. My thoughts as a former nurse, recovering alcoholic and a child of an alcoholic.

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Image by Лечение Наркомании from Pixabay


A deeper look at how and why some stay sober while others cannot.

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Image by 4924546 from Pixabay


This may be one of the toughest parts of getting sober.

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Photo by Kelsey Chance on Unsplash


It’s high time we release this toxic ideology around mental health.

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Photo by Ben White on Unsplash


And many of us don’t realize this when we’re trying to turn our lives around.

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Image by m storm from Pixabay


The microscope of quarantine can help us improve our communication skills.

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Photo by Kelly Sikkema on Unsplash

About

Gillian May

Former nurse turned writer. Focus on mental health, addictions and wellness. Writer for Elemental, Mental Health and Addictions Community & Beautiful Hangover.

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