Our health is the most important thing to us. Ours and our family’s. I’m sure you’ll agree. But if you think back to school, how much were you actually taught about health? Probably not much. And even in more current times there’s not much health education going on. In order…

Some people spend forty years working jobs they don’t like. They trade their precious time for money in order to invest it in a home and a comfortable life, and to ensure that they have the retirement fund paid. I think this is fuckin stupid. When I say stupid, I’m…

Let’s play a game. Can you find the easy choice in each sentence? 1. (a) don’t eat ice cream after dinner or (b) eat ice cream after dinner? 2. (a) go to gym after work or (b) lie in bed with Netflix and snacks? 3. (a) spend an hour in…

I love making excuses. They’re so comfortable. Convenient. Whenever I screw something up, you’ll see me scanning my environment, searching for the “actual” source of the problem. I want to find something. I want to point a finger somewhere and say: it’s there, that’s where the problem is. There. This…

“The best time to plant a tree was 20 years ago, the next best time is now” ~ Chinese proverb ~ How much does it suck to look back five, ten, fifteen years and think about everything you could have done with your time? And the time goes quick, doesn’t it? We only learn after it has passed what we could have done with it. It’s a bit of a slap…

What is reality? Why do we even exist? I think about it every day. And it’s all very weird. Before life, we are nowhere — or perhaps somewhere — from the very start of time. Then one day, if we get lucky, our consciousness moves into a human body. …