Cow Milk and Dairy Products Like Cheese Slices

Cow Milk and related dairy products are much healthier food and are considered rich in nutrients since they serve as better sources of calcium and vitamin D, they also contain protein, magnesium, vitamin A, riboflavin and potassium.

Go Cheese Slices

The enriched calcium in Cow milk, yogurt, other dairy products like gourmet cheese and cheese slices is significant but still not much people consume enough vitamin D or calcium each day. But a recommended three servings of Cow milk or other dairy products like cheese slices or gourmet cheese can help your body by increasing bone mass, good bone health and better life cycle.