Unparalleled Benefits of Eating Dates During Pregnancy

Guest Post: Why Eating Dates during Pregnancy is Crucial?

Pregnancy can be such a fulfilling time for a woman. Keeping healthy is perhaps the main goal during this period in time and Childbirth, the biggest hurdle; What if there was a way you could eat healthy and also ensure a safe and normal childbirth? Alongside, exercise and diet, there’s a secret potion to a normal delivery and it’s called dates! Yes, eating dates during pregnancy has been proved to aid birthing, according to a new study.

Innumerable Benefits of Eating Dates during Pregnancy

1. Dates House Tons of Protein

It goes without saying that protein is not only the most immediate requirement of the body during pregnancy, but also, the most essential one. As your body stretches to make room for your baby, it’s need for proteins increases manifold.

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Originally posted from GoMama 247 blog