Joel Quass aka "Depression Is Not My Boss"I’m Getting Ready to Tell Work That I Have Major Depressive DisorderI originally wrote letters to my employees, boss, and the company I work for 2 ½ years ago.Jul 30Jul 30
Joel Quass aka "Depression Is Not My Boss"5 Things Life Has Taught MeIt turns out that none of us is getting any youngerJun 10Jun 10
Joel Quass aka "Depression Is Not My Boss"It’s Clear My Depression Loves MeI was awake in the middle of the night recently, and my depression wanted to talk.May 16May 16
Joel Quass aka "Depression Is Not My Boss"I’m Still Pushing That Rock Up the Same HillPhoto by Elina Emurlaeva on UnsplashApr 8Apr 8
Joel Quass aka "Depression Is Not My Boss"Depression Never Told Me It’s Not All About MeIt turns out, I am not the center of everyone’s universe.Sep 24, 2023Sep 24, 2023
Joel Quass aka "Depression Is Not My Boss"My 101 Best Coping Statements for Anxiety and DepressionMy 101 coping statements for anxiety and depression helps me live a balanced life. It turns out that I was using them at times before I…Oct 18, 2020Oct 18, 2020
Joel Quass aka "Depression Is Not My Boss"Which Coping Statements for Depression Work for Me?Positive coping statements for depression is one tool that keeps me from circling the drain.Sep 21, 2020Sep 21, 2020
Joel Quass aka "Depression Is Not My Boss"Up Against the Wall — 10 Unhelpful Thinking StylesI have been thinking about unhelpful thinking styles.May 3, 2019May 3, 2019