Joel Quass aka "Depression Is Not My Boss" – Medium

Joel Quass aka "Depression Is Not My Boss"

Joel Quass aka "Depression Is Not My Boss"

I’m Getting Ready to Tell Work That I Have Major Depressive Disorder

I originally wrote letters to my employees, boss, and the company I work for 2 ½ years ago.

Jul 30

I’m Getting Ready to Tell Work That I Have Major Depressive Disorder

Jul 30

Joel Quass aka "Depression Is Not My Boss"

5 Things Life Has Taught Me

It turns out that none of us is getting any younger

Jun 10

5 Things Life Has Taught Me

Jun 10

Joel Quass aka "Depression Is Not My Boss"

It’s Clear My Depression Loves Me

I was awake in the middle of the night recently, and my depression wanted to talk.

May 16

It’s Clear My Depression Loves Me

May 16

Joel Quass aka "Depression Is Not My Boss"

I’m Still Pushing That Rock Up the Same Hill

Photo by Elina Emurlaeva on Unsplash

Apr 8

I’m Still Pushing That Rock Up the Same Hill

Apr 8

Joel Quass aka "Depression Is Not My Boss"

Depression Never Told Me It’s Not All About Me

It turns out, I am not the center of everyone’s universe.

Sep 24, 2023

Depression Never Told Me It’s Not All About Me

Sep 24, 2023

Joel Quass aka "Depression Is Not My Boss"

My 101 Best Coping Statements for Anxiety and Depression

My 101 coping statements for anxiety and depression helps me live a balanced life. It turns out that I was using them at times before I…

Oct 18, 2020

My 101 Best Coping Statements for Anxiety and Depression

Oct 18, 2020

Joel Quass aka "Depression Is Not My Boss"

Which Coping Statements for Depression Work for Me?

Positive coping statements for depression is one tool that keeps me from circling the drain.

Sep 21, 2020

Which Coping Statements for Depression Work for Me?

Sep 21, 2020

Joel Quass aka "Depression Is Not My Boss"

Up Against the Wall — 10 Unhelpful Thinking Styles

I have been thinking about unhelpful thinking styles.

May 3, 2019

May 3, 2019

Joel Quass aka "Depression Is Not My Boss"

Joel Quass aka "Depression Is Not My Boss"

Speaker, Author, Resume Writer, Career Coach who finally admitted he has Major Depressive Disorder, with suicidal ideation. I blog to find answers.

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