Joel Quass aka "Depression Is Not My Boss" – Medium

Joel Quass aka "Depression Is Not My Boss"

Budgeting Made Easy: One Weekly Habit That Actually Works

🧭 Why 10 Minutes Changes Everything

Oct 25

Budgeting Made Easy: One Weekly Habit That Actually Works

Oct 25

What High-Functioning (Concealed) Depression Really Looks Like

If you saw me back then, you’d never guess I was struggling. Or so I thought, anyway, that was my plan. I got up every morning, went to…

Oct 18

What High-Functioning (Concealed) Depression Really Looks Like

Oct 18

10 Warning Signs You’re Secretly Struggling With Depression

I smile, joke, and always keep busy.

Oct 16

10 reasons you may be diagnised with deoression

Oct 16

10 Unhelpful Thinking Styles That Fuel Anxiety and How to Stop Them

Here are 10 common unhelpful thinking styles (Link to my original post of May 3rd, 2019) that can quietly feed anxiety, depression, and…

Oct 14

10 Unhelpful Thinking Styles That Fuel Anxiety and How to Stop Them

Oct 14

I Changed My Life With Depression — Here’s the Part No One Tells You”

We talk about depression like it’s one thing with one simple cause.

Oct 11

I Changed My Life With Depression — Here’s the Part No One Tells You”

Oct 11

How to Completely Change Your Life With Depression — 2025 UPDATE

How to Completely Change Your Life With Depression

Oct 10

How to Completely Change Your Life With Depression — 2025 UPDATE

Oct 10

My 70th birthday is coming, and the hardest question isn’t about cake — it’s learning how to…

It’s me again.

Sep 26

My 70th birthday is coming, and the hardest question isn’t about cake — it’s learning how to…

Sep 26

When the Weekly Anchor’s Gone: Navigating a Therapist-Free Week

Regardless of the work, I am always looking forward to Wednesdays. My new therapist has really challenged me, and I love it. She has helped…

Jul 22

When the Weekly Anchor’s Gone: Navigating a Therapist-Free Week

Jul 22

STILL OK, NOT SAD, NOT MAD, JUST OK

I just left my weekly therapy appointment.

Mar 12

STILL OK, NOT SAD, NOT MAD, JUST OK

Mar 12

It’s A New Year; Am I Ready?

Last year, I lost my Mother, and my wife lost her father. Even though both were in their 90s, the finality of it is still hard to…

Jan 1

It’s A New Year; Am I Ready?

Jan 1

Joel Quass aka "Depression Is Not My Boss"

Joel Quass aka "Depression Is Not My Boss"

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Author, Resume Writer, and Career Coach who has Major Depressive Disorder with suicidal ideation. I now blog at www.myconcealeddepression.com to find answers

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