Goodsomnia ABinGoodsomnia storiesHow does alcohol make you snore?Having a glass of wine at dinner sounds good, and it may be useful for your sleep and health too. But alcohol has two sides, and one of…Dec 11, 2019Dec 11, 2019
Goodsomnia ABDiet for sleep apnea: eat and exerciseThere is one thing you have to be aware of: the chances of getting sleep apnea grow alongside your body weight and age. Fat accumulated…Nov 18, 2019Nov 18, 2019
Goodsomnia ABinGoodsomnia storiesLet’s #StopNoisyNights and make a difference in changing global health togetherEvery checked sleep hour matters for somebody who really needs it. Maybe it is you, or your loved one? What is a night body language is…Nov 6, 2019Nov 6, 2019
Goodsomnia ABinGoodsomnia storiesSnoring disease and the loudest snoring everIt’s hard to find a person who doesn’t know about snoring. A milder synonym for ‘snore’ used in everyday life is ‘noisy breathing’. If you…Oct 30, 2019Oct 30, 2019
Goodsomnia ABinGoodsomnia storiesDoes snoring cause heart attacks?Heart disease is a big problem, but what about snoring? ‘Come on, it’s just snoring!’ some might say. But would you change your mind if…Oct 24, 2019Oct 24, 2019
Goodsomnia ABinGoodsomnia storiesSnore tracker app: what is it?You can go to a fortune-teller, use tarot cards or you can get to understand your sleep with an app. The decision is yours, but to help…Oct 22, 2019Oct 22, 2019
Goodsomnia ABinGoodsomnia storiesSnoring: is there a cure?Myths busted: there are no remedies for snoring. Surgery is not an option, and sleep sedatives don’t work. Today we’ll answer the most…Oct 18, 2019Oct 18, 2019
Goodsomnia ABinGoodsomnia storiesSleep study app and snoring detection on your phoneLiving in a fast-paced world has its pros and cons. We face many stressors every day that may lower the quality of our sleep, but on the…Oct 9, 2019Oct 9, 2019
Goodsomnia ABinGoodsomnia storiesSnore detector app: am I snoring?Everyone who has ever experienced snoring or has a bed partner who snores knows how annoying this sound is. No more snoring — is…Sep 30, 2019Sep 30, 2019
Goodsomnia ABinGoodsomnia storiesWhat causes obstructive sleep apnea?How often do you wonder about your sleep quality? Do you know how many sleep stages we cycle during sleep and what stands behind an…Sep 2, 2019Sep 2, 2019