Gratitube – Medium

Gratitube

Gratitube

One small step for you, one giant leap for your wellbeing.

As a doctor I get asked sometimes how many steps a day we should walk.

Sep 20, 2022

One small step for you, one giant leap for your wellbeing.

Sep 20, 2022

Gratitube

Gratitude is a self esteem boost for us all.

Thinking about the happiest times of our lives we can probably pick out a few common denominators that played their part. Something…

Aug 19, 2020

Gratitude is a self esteem boost for us all.

Aug 19, 2020

Gratitube

Stop counting sheep for better sleep and count your blessings

Struggling for some much needed shut eye? Your gratitude practice is likely to have a beneficial impact on your sleep.

Aug 19, 2020

Stop counting sheep for better sleep and count your blessings

Aug 19, 2020

Gratitube

Are Women More Grateful Than Men?

Two of the team behind Gratitube are GPs. We have seen increasing numbers of patients over the last few years suffering from stress…

Aug 17, 2020

Are Women More Grateful Than Men?

Aug 17, 2020

Gratitube

Grateful for technology and Intergenerational contact.

“Wow, i can see you, this is so much better than a telephone call” Mary, 90 years.

Aug 17, 2020

Grateful for technology and Intergenerational contact.

Aug 17, 2020

Gratitube

The Gratitude revolution…Be Thankful, Be Happier.

In these unprecedented times; pandemics, climate change emergencies, and brexit (sorry if you’d forgotten about that one!); our mental…

Jul 15, 2020

The Gratitude revolution…Be Thankful, Be Happier.

Jul 15, 2020

Gratitube

Gratitube

Doctors increasing happiness and reducing stress through gratitude practise. Join our gratitude revolution today! Be thankful, be happier!

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