Gretchen HydoYou Are Not Your FeelingsI was working with a client the other day who told me about an experience she had where she was at a friend’s house and one of the…Sep 9, 2020Sep 9, 2020
Gretchen HydoI messed up!Okay, okay, so I am a little bit behind. I didn’t send out a new year, new you or a happy new year/new decade email. I didn’t tell you to…Jan 7, 2020Jan 7, 2020
Gretchen HydoOld stories and trauma triggers draining your battery?Hello dear ones,Dec 3, 2019Dec 3, 2019
Gretchen HydoI Did It!I did it! I am officially a Master Coach through the International Coaching Federation. This is the highest designation a trained and…Nov 20, 2019Nov 20, 2019
Gretchen HydoAre You Reacting or (C )reating?OMG! I woke up this morning and realized that not only are the holidays here (literally) but we are close to the end of another year (yup…Nov 6, 2019Nov 6, 2019
Gretchen HydoStop LyingWe all know lying is bad. We learn this very early on. In fact, it’s one of the very first rules that we get as children from our parents…Oct 22, 2019Oct 22, 2019
Gretchen HydoThe real reason you haven’t achieved what you want.Do you ever feel like no matter what you do, it’s not enough? Do you ever wake up in the middle of the night feeling unaccomplished…Oct 8, 2019Oct 8, 2019
Gretchen HydoI was wrong…I was wrong and it being wrong was keeping me small.Sep 24, 2019Sep 24, 2019
Gretchen HydoBack to School (Sort of)It’s September, which only means one thing: back to school. Even before I had kids there was always something about this month that made…Sep 10, 2019Sep 10, 2019
Gretchen HydoWhy Is It So Hard To Say We’re Good At Something?One of the first questions I ask when I begin working with a new client is “what are your gifts?” A long — very long — silence usually…Aug 29, 2019Aug 29, 2019