Gretchen Hydo – Medium

Gretchen Hydo

Gretchen Hydo

You Are Not Your Feelings

I was working with a client the other day who told me about an experience she had where she was at a friend’s house and one of the…

Sep 9, 2020

You Are Not Your Feelings

Sep 9, 2020

Gretchen Hydo

I messed up!

Okay, okay, so I am a little bit behind. I didn’t send out a new year, new you or a happy new year/new decade email. I didn’t tell you to…

Jan 7, 2020

I messed up!

Jan 7, 2020

Gretchen Hydo

Old stories and trauma triggers draining your battery?

Hello dear ones,

Dec 3, 2019

Old stories and trauma triggers draining your battery?

Dec 3, 2019

Gretchen Hydo

I Did It!

I did it! I am officially a Master Coach through the International Coaching Federation. This is the highest designation a trained and…

Nov 20, 2019

I Did It!

Nov 20, 2019

Gretchen Hydo

Are You Reacting or (C )reating?

OMG! I woke up this morning and realized that not only are the holidays here (literally) but we are close to the end of another year (yup…

Nov 6, 2019

Are You Reacting or (C )reating?

Nov 6, 2019

Gretchen Hydo

Stop Lying

We all know lying is bad. We learn this very early on. In fact, it’s one of the very first rules that we get as children from our parents…

Oct 22, 2019

Stop Lying

Oct 22, 2019

Gretchen Hydo

The real reason you haven’t achieved what you want.

Do you ever feel like no matter what you do, it’s not enough? Do you ever wake up in the middle of the night feeling unaccomplished…

Oct 8, 2019

The real reason you haven’t achieved what you want.

Oct 8, 2019

Gretchen Hydo

I was wrong…

I was wrong and it being wrong was keeping me small.

Sep 24, 2019

I was wrong…

Sep 24, 2019

Gretchen Hydo

Back to School (Sort of)

It’s September, which only means one thing: back to school. Even before I had kids there was always something about this month that made…

Sep 10, 2019

Back to School (Sort of)

Sep 10, 2019

Gretchen Hydo

Why Is It So Hard To Say We’re Good At Something?

One of the first questions I ask when I begin working with a new client is “what are your gifts?” A long — very long — silence usually…

Aug 29, 2019

Why Is It So Hard To Say We’re Good At Something?

Aug 29, 2019

Gretchen Hydo

Gretchen Hydo

Gretchen Hydo is a Master Certified Coach through the International Coaching Federation, a certified mentor coach, keynote speaker, and trainer.

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