Go to the profile of Grow
Grow
Follow my progress as I become more mindful. I’ll be covering #mindfulness for all the family including #eatingwell, #mentalhealth and #yoga.
Oh well done for being so open to trying meditation when you had been sceptical previously.
Hayley Saunt
11

Thanks Hayley Saunt! I think I’ve always known it could help me but didn’t want to feel a wally doing it — silly really!

  • Go to the profile of Grow

    Grow

    Follow my progress as I become more mindful. I’ll be covering #mindfulness for all the family including #eatingwell, #mentalhealth and #yoga.