Stronglifts 5x5: Het beste krachttrainingsschema?

Gymnerd
Gymnerd
Oct 7, 2015 · 6 min read

Wat is Stronglifts 5x5?

De 5x5 Stronglifts aanpak is niet nieuw

Verdere details van 5x5 Stronglifts

Voordelen van Stronglifts 5x5

Nadelen van Stronglifts 5x5

Mijn advies over Stronglifts 5x5


    Gymnerd

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    Gymnerd

    Fanatieke sporter: Fitness, Health en Geek lifestyle posts. Volg ook de blog op www.gymnerd.nl

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