3 Powerful Ways to Live Your Life to the Fullest
Would you like to live your to the fullest?
Having said that, I would like to ask you this question: Do you think it is possible for you to live your life to the fullest; to live your life on your own terms, where you are at the weight you desire, or you are as healthy as you want to be?
Can you make your goals in any area of your life come true? In fact, dare I ask if you even have any goals that you want to achieve within the next 12 months?
Those people who have thought about their life goals want a luxury country or beachfront home, want to lose weight for that wedding or for the summer, or they want that flashy performance car, to be a successful business owner, to contribute more to the local community, and others.
More than likely you have a few goals in certain areas of your life. Right? Your goal could be to improve on the quality of your relationships, go for that promotion, lose weight, get healthy, volunteer your time to a charity organization, spend more time with your family.
Do you have such or similar goals? Have you set any goals? Do you have any desires or aspirations you would like to achieve?
The important thing to now consider is how can you get closer to making your goals a reality, where you can live your life to the fullest; the way you want to, as opposed to just dreaming about them every once in a while.
Let us assume you know what you want in your life, you even went as far as to write them down and place them on post-it notes all over your home, you placed on the wall in front of your computer, on your fridge, on your make-up mirror, all over the place.
But it is extremely important for you to realize that it is most unlikely for you to achieve your goals.
It is because you possess a huge block that is standing in your way. A block, or probably many blocks, that are in total conflict with your goals.
Those blocks are called your limiting beliefs. They precede any goal. If your beliefs are in conflict with what it is that you want, your limiting beliefs will always, always win.
If you want to lose weight and you have limiting beliefs about your health or your weight, as in, “I will never be slim” or “I am meant to be fat” or “I will never lose weight” or “My mother’s fat so I should be fat” or whatever beliefs or thoughts you may have, then no matter what you do consciously you will never be slim.
If you want to live your life to the fullest and your dominant thoughts are, “I’m not supposed to be happy” or “I’m not lucky” or “Success is not for me” or “Others can be happy, but not me” then no wonder you will never achieve that even if you have those post-it notes stuck on your forehead.
So if limiting beliefs stand in your way to live your life to the fullest or lose weight, what can you do to get by this?
Here are 3 powerful ways you can use immediately to start your journey to success — to live your life to the fullest and to lose weight:
1. Automatic Negative Thoughts
Your first step is to identify the limiting beliefs, your automatic negative thoughts that are standing in the way of achieving your goals. This must be done before you start the journey towards your goals. Not after.
2. Motivational Quotes
This is a very powerful way to identify those negative thoughts, your core limiting beliefs, and at the same time it can also push you to increase your level of enthusiasm and motivation. Get yourself a handful of motivational quotes or posters from Google search, or whatever resource. Repeat your favorite ones and pay close attention to how you react. If you cringe, or say, “Yeah right!” that is a limiting belief that you will need to tackle.
3. Be Committed
Every goal that you set for yourself, be committed to achieve it. Identify and change the automatic negative thoughts and remain focused and committed to do whatever it takes until you have that goal. Do whatever it takes, no matter what. Take daily action. Consistency is a must; daily consistency is crucial. It cannot be overemphasized!
Warning: If you ignore identifying and challenging your limiting beliefs you will remain stuck where you are now. You will not live your life to the fullest and you will never lose weight.
However, a way around this will be to use hypnosis.
For example, for you to achieve your weight loss exercise goal or to get off the diet roller coaster, you can do this easily and effectively through hypnosis; you can use hypnosis for permanent weight loss.
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