Get high on your own supply, reads the slogan on the T-shirt of one of the trainers present at the home of the meanwhile legendary Wim Hof. But the main role was for the Iceman himself. For two full days he enthused a diverse group of attendees. Swedes, Australians, British, Mexicans, Portuguese, Americans and obviously also Dutch and a handful of Belgians, of which I was one.

It’s the fascination for optimal health, personal growth and conscious living that brought all of us to the Dutch village of Stroe where Wim resides. Together we came to listen first-hand to the…


Work is changing, that much is clear. It’s evolving at the organizational level and in terms of the way we as individuals manage work in everyday life and at the office. And that’s not even taking (ro)bots and artificial intelligence — which will profoundly disrupt everything we have ever considered to be ‘normal’ — into consideration.

In my more than three years as a self-employed consultant (www.digisuits.be), I’ve always tried to carefully manage how much time I actually spend at clients’ offices and working at home or other locations. There’s always that balance of getting work done and being physically…


Get high on your own supply, deze slogan staat op het T-shirt van een van de trainers die afgelopen weekend op het domein van de ondertussen legendarische Wim Hof aanwezig was. Maar de hoofdrol voor deze tweedaagse was voor de Iceman himself. Hij begeesterde twee volle dagen een uiteenlopende groep van geïnteresseerden. Zweden, Australiërs, Britten, Mexicanen, Portugezen, Amerikanen maar vanzelfsprekend ook Nederlanders en een handvol Belgen. Waaronder ik.

Stuk voor stuk bracht onze fascinatie voor gezondheid, persoonlijke groei en bewuster leven ons naar het Nederlandse dorpje Stroe waar Wim woont. Samen komen we er uit de eerste hand luisteren naar…

Hans Vandenberghe

Into people & digital #workplace #MSTeams #Office365 http://www.digisuits.be #freeletics #personalgrowth #coaching https://www.instagram.com/shftctrl/ 🙏

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