Happy Pathway: “A journey back to your SELF”Happy Pathway: The yin and yang of breathingBefore you read any further, let us take a breath together.Aug 2, 2020Aug 2, 2020
Happy Pathway: “A journey back to your SELF”Pranayama comes from two root words — “Prana” meaning life force and “Yama” meaning control or…Breath work simply brings the root of health or Prana (the force that keeps one alive) into awareness by learning the tools of control or…Aug 2, 2020Aug 2, 2020
Happy Pathway: “A journey back to your SELF”Can I practice yoga if I am a Glaucoma patient? — Happy Pathway — Yoga Therapy & MeditationPatients with Glaucoma may often consider alternative therapies like Yoga based interventions, Ayurveda, Acupuncture, Meditation and…Sep 17, 2019Sep 17, 2019