Welcome in the Spring of the Heart!I was so encouraged to see this little daffodil making its way up from our flower pot. It reminded me that when dark times come into our…Mar 1Mar 1
Are you Setting Goals or Resolutions ... What’s the Difference Anyway?Have you ever found yourself making the same New Year’s resolutions year after year, only to find that you don’t actually stick to them…Jan 16, 2023Jan 16, 2023
How to avoid the post-Christmas letdownThe post-Christmas letdown, also known as the "holiday blues," is a common phenomenon that can occur after the excitement and festivities…Dec 26, 2022Dec 26, 2022
9 Ways to Combat FearFear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some…Dec 25, 2022Dec 25, 2022
How to have a Calmer,Happier ChristmasHere are a few tips as we dash into the Christmas and post- holiday time to help us be that little bit calmer and centered.Dec 25, 2022Dec 25, 2022
10 Ways to Start the Day with Vibrant Positive EnergyAs soon as we wake up we have a few choices that can really affect how the day goes. Some days are really down days, maybe because of…Aug 14, 2022Aug 14, 2022
10 ways to have a great Valentines Day and an even greater lifeFeeling lonely on Valentines day? Here are 10 tips to help lift your spirits and your life.Feb 14, 2022Feb 14, 2022
New Year’s Dream_Get Personal Growth Without ResolutionsThe new year has begun, and maybe some of us - many of us - are feeling very hopeful, very full of new plans, resolutions and making a…Jan 15, 2022Jan 15, 2022
How to Enjoy Christmas Every Day!Today I heard the first Christmas song on the radio. But do we really have to wait until December 25th for Christmas. Is Christmas a day…Nov 25, 2021Nov 25, 2021