Neem Health Benefits, Neem Leaves Uses and Side Effects
Neem is a herb, this tree leaves and seeds very useful to make medicine and the root, fruit, flower also useful. We can benefit with all the parts of neem tree. And it plays an integral role in ayurveda, it has anti-bacterial and anti-fungal properties these are benefit for your health.
The properties of neem can help to lessen blood sugar levels, cure ulcers in the digestive tract, avoid conception, kill bacteria and avert plaque formation in the mouth. Neem properties are not only give health benefits but also you can get beauty benefits.
Neem Health Benefits
Neem health benefits are not just limited. Some health benefits of neem are as follows.
Anti-Bacterial and Anti-Viral Properties:
The Anti-bacterial and anti-viral properties are very high in neem leaves so that, you can prevent serious diseases like chicken pox and small pox. Spread neem leaves on the bed and make him to sleep over it te anti-bacterial properties of neem reduces chicken pox.
Malaria is a dangerous fever that affects the effectiveness of the human liver. Eat few neem leaves on regular basis to keep the liver safe from malarial side effects.
Heals Ulcers and Beneficial in Digestion:
Disturbed PH level in the stomach causes Ulcer it is painful. Neem heals ulcers by maintaining the good and normal PH level. By taking bark extract twice daily for 10 weeks you can cure ulcers completely. And neem leaves contains fiber, it improves the digestion capacity. Neem leaves treats digestive disorders like gas and constipation if you take daily consumption of neem leaves.
Cures Asthma:
Take few drops of neem oil on regular basis to cure asthma, drop the oil at the centre of your tongue and swallow. It also prevents cough and breath problems.
Controls Diabetes:
Properties of neem controls the blood sugar levels so that, it gives relief from diabetes.
Blood Purifier:
The anti-bacterial properties of neem fights and clears free radicals from blood and throw out from the body, so it acts as a purifying agent. And enhances the blood circulation, regulates the hormonal levels.
Oral Health:
Neem can cure the problem of toothache, bleeding gums and foul smell. And offers long lasting oral health.
Beauty Benefits Of Neem:
Neem play key role in beauty also. The benefits of neem are just countless to your skin and hair.
Skin:
By applying neem leaves paste you can get rid of dark eye circles and other skin problems like acne, skin irritations. Thus, gives complexion, healthy and beautiful skin.
Hair:
Removes dandruff and other hair problems. Thus, gives you healthy and beautiful hair. You can apply neem paste to hair or use neem leaves in your bath.
Teeth and nails:
You can maintain healthy teeth by avoiding cavities, plaque by eating one neem leave regularly. And it is very helpful treating nails, apply neem paste to your nails thus, it kill the bacteria and give healthy nails.
Neem leaves uses
Neem leaves uses are awesome they just countless. Here are the some uses.
1. Neem leaves used for eye disorders, stomach problems, skin and hair problems, diseases of heart, liver and diabetes etc.
2. We can use this neem as pesticide/insecticide. Mix neem oil, liquid soap in one liter of water now, spray in the insects area. You can get rid of insects with this solution.
3. Use neem water as a mouth wast and prevent all oral problems.
4. Avoid all health problems like fever, malaria, heart & liver diseases, diabetes, Breathing problems and etc by using neem.
5. By using neem you can cure the psoriasis.
6. Using neem you can heal the gastric problems and get good digestive system.
Neem Side effects
1. Neem is possibly unsafe when you are taking too much. It may harmful to the liver and kidneys.
2. Taking neem oil or seeds by mouth is unsafe for children, Side effects can happen with in less time in infants and small children. These side effects include vomiting, blood disorders, loss of consciousness and etc.
3. Neem bark or oil taken by mouth is unsafe during pregnancy time. This leads to miscarriage.
4. If you don’t know the neem dosage better to avoid neem during pregnancy time.
5. If you are perfectly healthy and you have good immune system it is best to avoid neem using.
6. Diabetes patients check your sugar levels and use neem. If you have normal sugar levels avoid neem. Without checking your sugar levels and if you use too much neem leads to low sugar levels.
7. Neem may lesser the blood sugar levels. There is a worry that it may interfere with blood sugar manage during and after surgery. So, At least 2 weeks before a scheduled surgery stop using neem.
Dosage
The appropriate dose of neem depends on several factors such as the user’s age, health, and several other conditions. Keep in mind that natural products are not always necessarily safe and dosages can be important.
Based on studies, an estimated safe dosage of neem in
Adults
Taking 30–60 milligrams of neem bark extract twice daily for 10 weeks by mouth is suggested to cure gastro duodenal ulcers. Taking gel formation of neem extract twice a day, before bed and after breakfast, for 6 weeks is suggested in the treatment of plaque and oral conditions. Use 2–5% of neem cream or oil to protect from mosquito bites.
Children & pregnant
It is recommended avoiding neem for children and pregnant ladies.