Tulsi Health Benefits, Skin Benefits and Tulsi Side Effects
Tulsi or holy basil is the “queen of herbs”. We can find this plant almost in every Indian house. In India tulsi has been using for last 5000 years and popular in south asian countries also.
Ocimum Tenuiflorum is it’s scientific name. Tulsi is playing a key role in making medicine with its healing properties of the body. So many diseases like malaria, cold, heart diseases and etc has been curing with the extract which is obtained from tulsi. It gives nice flavor and purifies the atmosphere.
Tulsi health benefits are more and has been using in Ayurveda for hundred of years due to its strong aroma, anti-viral, anti-bacterial and immune enhancing properties.
Each one gives it’s own distinctive taste. Generally useful parts of tulsi are its leaves, seeds and dried roots.
Tulsi Health Benefits
We can get the benefits of Tulsi by chewing the raw leaves. Tulsi health benefits are listed below.
1. Cold, Cough and Fever:
Tulsi a good disinfectant and germicidal agent that protects the human body from all types of viral infections which causes cough, cold, headache and different kinds of fever.
2. Oral Disorders:
These leaves helps to avoid all oral problems, it is an excellent mouth freshener. Make the powder of dried tulsi leaves, mix mustard oil to this powder and use it like a tooth paste. So, that your teeth and gums will be healthy and strong.
3. Avoids Stomach Problems:
Tulsi leaves gives good and healthy digestive system. It helps to avoid stomach problems like acidity, constipation.
4. Stress Relief:
Having tulsi extract on regular basis smoothes your nervous system thus, you can get stress relief.
5. Removes Kidney Stones:
Taking the juice of tulsi with honey helps to remove the kidney stones through urinary tract. Tulsi helps to reduce the uric acid level which is the main cause of formation of kildney stones.
6. Lung, Heart Disorders:
Tulsi has vitamin C and other anti-oxidants which protects the heart from free radicals, harmful effects and reduces blood cholesterol levels.
Smoking is the main cause of lung disorders. Tulsi heals the damages caused by smoking, tuberculosis and etc.
7. Diabetes and Cancer:
Tulsi is one of the many herbs that helps to control blood sugar levels in diabetic patients. And it is an anti-carcinogenic that helps to treat different kinds of cancers.
8. Bite of an Insect:
This herb also prevents the bites of insects. Apply a teaspoon of fresh tulsi juice on affected areas and repeat for few hours to prevent fastly.
Tulsi Benefits for Skin
Tulsi is not only for health benefits, but also for skin care. Tulsi benefits for skin are as follows.
1. Gives Glowing Face:
You can get fair and glowing face by rubbing the finely dried tulsi leaves. And you can also apply the paste of tulsi powder mixing with honey.
2. Pimples and Acne:
You can get rid of pimples, acne and other skin irritations by applying tulsi extract on affected areas.
3. Anti Ageing:
Intaking of tulsi leaves or applying tulsi face packs to your face on regular basis you can avoid ageing in early stages.
4. Scars and Marks:
Tulsi paste face pack lightens your scares and marks. It gives fresh look to your face.
5. Healing Wounds, Cuts and Burns:
Tulsi or holy basil is the “queen of herbs”. We can find this plant almost in every Indian house. In India tulsi has been using for last 5000 years and popular in south asian countries also.
Ocimum Tenuiflorum is it’s scientific name. Tulsi is playing a key role in making medicine with its healing properties of the body. So many diseases like malaria, cold, heart diseases and etc has been curing with the extract which is obtained from tulsi. It gives nice flavor and purifies the atmosphere.
Tulsi health benefits are more and has been using in Ayurveda for hundred of years due to its strong aroma, anti-viral, anti-bacterial and immune enhancing properties.
The anti-bacterial properties of tulsi helps in healing the cuts, wounds and burns. Apply tulsi extract on affected areas daily to get rid of these problems fastly.
Tulsi Side Effects
Tulsi is safe when used by mouth for a short period of time that is up to five or six weeks. We can’t say exactly whether it is safe or unsafe that is any side effects will come if we take more than six months used by mouth.
Warnings and precautions:
Pregnant and breast feeding women should avoid using tulsi on safe side.
Surgery patients better to avoid tulsi at least 2 weeks before and after because, tulsi might slows the blood clotting so, it may increase the risk of bleeding during surgery.