Heather Tick, M.D. – Medium

Heather Tick, M.D.

Heather Tick, M.D.

Why Natural Flavors Aren’t Better Than Artificial Flavors

Getting Chinese takeout tonight? You might be getting some natural or artificial flavors with that Kung Pao chicken. Think about the soy…

Mar 16, 2016

Why Natural Flavors Aren’t Better Than Artificial Flavors

Mar 16, 2016

Heather Tick, M.D.

Leanwashing: The Latest Trick in Food Marketing

I came across a term for a phenomenon I’m starting to see often. It’s leanwashing: “exaggerated or misleading health claims in food…

Mar 16, 2016

Leanwashing: The Latest Trick in Food Marketing

Mar 16, 2016

Heather Tick, M.D.

How to Shop for Clean Foods

Here’s a guide to clean eating grocery shopping that will taste better and will reduce your grocery bill. 90% of foods in grocery stores do…

Mar 2, 2016

How to Shop for Clean Foods

Mar 2, 2016

Heather Tick, M.D.

Eat These Breakfasts and Be Productive

I love coffee. I have one in the morning and I greatly enjoy its taste. It’s part of my ritual.

Mar 2, 2016

Eat These Breakfasts and Be Productive

Mar 2, 2016

Heather Tick, M.D.

Sinful Soda: Its Effects on Your Body

Here’s something you can do today to make yourself feel better and stronger. It won’t take much time, it will be easy, and you will…

Mar 2, 2016

Sinful Soda: Its Effects on Your Body

Mar 2, 2016

Heather Tick, M.D.

My 6 Top Recipes to Improve Heart Health

Eating well is way easier than you think.

Sep 25, 2015

My 6 Top Recipes to Improve Heart Health

Sep 25, 2015

Heather Tick, M.D.

The Top 10 Recipes to Burn Belly Fat

Fat around your abdomen is worse for your health then the fat you carry around on other parts of your body, like your hips or thighs. More…

Sep 5, 2015

The Top 10 Recipes to Burn Belly Fat

Sep 5, 2015

Heather Tick, M.D.

Heather Tick, M.D.

Integrative medical practitioner, professor, and author of Holistic Pain Relief. Eat well and live well! Dark chocolate recommended.

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