Heather ToshWe all need to understand our brains“Self care is not about self-indulgence, it’s about self-preservation.” Audrey LordeApr 4, 2018Apr 4, 2018
Heather ToshHumans need these 3 things…or else we fall apartAnd having all 3 is important…Oct 5, 2017Oct 5, 2017
Heather ToshNeed a (mental health) day off?When Maddalyn Parker tweeted her CEO’s reaction to her out-of-office, a lot of people sat up and took notice.Sep 13, 2017Sep 13, 2017
Heather ToshNo, the word anxiety is not ‘fashionable’ right now.Like a lot of people right now, I cannot, get enough, of podcasts.Sep 12, 2017Sep 12, 2017