Helen Olivier (AuDHD) – Medium

Helen Olivier (AuDHD)

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Invisible Illness

5 Counterintuitive Decluttering Hacks for People With ADHD

How to really make it happen when your brain makes it difficult

Aug 26, 2023

A white girl with yellow protective glasses and rubber gloves, holding a spray bottle of cleaning fluid and a mop over her shoulder.

Aug 26, 2023

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Helen Olivier (AuDHD)
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Invisible Illness

5 Simple ADHD Hacks for Getting Chores Done

How to get your ADHD brain to actually do stuff

Feb 1, 2023

A blue sweeping pan with violet rubber gloves on top of it, all on clean white background

Feb 1, 2023

Helen Olivier (AuDHD)
in
Black Bear

From Relief to Hell: My Battle with Benzo and Zolpidem Addiction

The withdrawal is weird and the road to recovery long

Jun 9

A girl with facefeatures and hair formed by streams of water resembling tears

Jun 9

Helen Olivier (AuDHD)
in
Neurodivergent

5 Supplements That Can Help Your ADHD Symptoms… and One That Can Mess With Your Meds

This is the list I wish someone had given me at the beginning of my ADHD treatment journey.

Jan 25

A silhoutette of a human head with the brain being zapped by lighthing streaming from a finger pointed at it.

Jan 25

Helen Olivier (AuDHD)
in
Invisible Illness

I’m Questioning My Gender

Or maybe just my pronouns

Jan 23

A close up of an androgynous figure with closed eyes and a neutral expression, covered by gold paint

Jan 23

Helen Olivier (AuDHD)
in
Invisible Illness

Question for the Neurodivergent People: What Is Your Sensory Kryptonite?

On sensory perceptions that you hate

Oct 6, 2023

A small girl covering her ears with her hands

Oct 6, 2023

Helen Olivier (AuDHD)
in
Invisible Illness

My Secret: I Have One Year Left

And the clock is ticking

Oct 2, 2023

A white girl with long brown hair in a yellow sweater, holding her index finger to her mouth in a “ssh” gesture, indicating a secret

Oct 2, 2023

Helen Olivier (AuDHD)
in
Invisible Illness

I’m Tired of Being Told to Find My Neurodivergent Superpower

What if I don’t have one?

Aug 6, 2023

A woman superhero with dark hair sweeping in the wind, electricity crackling around her, looking over her shoulder into the camera. In the background is a dark cityscape.

Aug 6, 2023

Helen Olivier (AuDHD)
in
ArtfullyAutistic

The Day I Was Diagnosed Brought a Surprising Realisation

I expected to have a completely different reaction

Jul 3, 2023

A young woman with Asian features and short black hair, with a rainbow stripe painted horizontally across her face and a little rainbow on her white T-shirt. A rainbow infinity sign is a symbol for the autistic pride.

Jul 3, 2023

Helen Olivier (AuDHD)

Give Your Articles a Boost With ManyStories

Whether you write on Medium or across more platforms, you will find this platform useful

Jun 19, 2023

A photo of a woman without the head visible, dressed in bright red checkered dress. She is writing in a hot pink notebook.

Jun 19, 2023

Helen Olivier (AuDHD)

Helen Olivier (AuDHD)

Neurodivergent, curious, overthinker, overfeeler. Find my thoughts, love letters to life, freebies and other stuff: https://linktr.ee/helenolivier 🧡

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