5 Lessons from football — Fan A fan is a term used for someone who is a supporter who has an interest in a celebrity or particular style of doing something. The word fan is short for fanatic. Twenty years ago, I changed the date of my wedding from Saturday to a Friday evening so that…

“Courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. — Nelson Mandela October 16, 2016 Courage isn’t the absence of fear. It’s fighting the hard fight. Persevering in spite of…

5 ideas for saving time — I teach. I have a side business, I am growing into a full-time business. I have a family to care for, including a husband with dietary restrictions. I love it when I have the time to prepare an outstanding meal. A stunning piece of meat, scrumptious sides, on a beautiful…

Results come from effort — My parents were not physicists. They did accidentally teach me mechanical advantage though. Output force is determined by input force. Input force is the amount of effort you put into an object. Output or results are going to come from the effort put into your goals. Everyone has a limited…

Get a head start on 2020 Why should you start your 2020 now? The wrapping paper and cardboard packaging are bagged, sitting in the garage awaiting the delayed garbage pick up. The leftovers are waiting for the late-night snacking. As much as we believe we are going to the gym…