Brian CLiving in a Purpose of LoveMy purpose is to love myself and others while expressing my amazing self. But what does that really mean? I have included examples below…Dec 22, 2022Dec 22, 2022
Brian CHealth and Wellness- What are they Really?Doctors have the job of promoting health or at least managing diseases. But what is health? I’ll give a few possibilitiesDec 3, 2022Dec 3, 2022
Brian CBeing Sick vs. Fighting a Virus*I’m writing this on day three of fighting the flu**Nov 28, 2022Nov 28, 2022
Brian CDistractionsThe easiest path to the fragile self is through distractions. By allowing myself to get distracted, I reinforce a state of restlessness and…Nov 16, 2022Nov 16, 2022
Brian CTaking Personal ResponsibilityA lot of people’s problems, mine included, stem from either taking responsibility for other people’s feelings and problems (i.e being a…Nov 9, 2022Nov 9, 2022
Brian CWhat’s my Purpose?There is an idea out there that we all have a solitary grand purpose and it’s our job to discover it. I disagree. We don’t only have one…Nov 2, 2022Nov 2, 2022
Brian CBarriers to Contentment and HappinessA lot of our barriers to happiness and contentment stem from two problems.Oct 28, 2022Oct 28, 2022
Brian CLove: The Heart of Positive EmotionsWhat is Love? It has a lot of definitions and ranges from romantic, to companionate to caregiver love. Here are some definitions:Oct 28, 2022Oct 28, 2022
Brian CFear: The Heart of Negative Emotions“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows…Oct 26, 2022Oct 26, 2022
Brian CAttitude Towards GratitudeMy single favorite attribute is gratitude. With gratitude, there is no anger, hate or feeling of missing out. The greatest shortcut to joy…Oct 25, 2022Oct 25, 2022
