I’m a fan of Wil Wheaton and recently he posted about hitting reset in the way he is living life. I soon started thinking about the areas in my life where I need to hit reset as well.

But first, a little background on me. I suffer from depression. I tried to ignore and fight this all my life. Up until a few years ago, I tried to leave it untreated. This was a terrible idea, as I dropped out of college for a semester, tried multiple times to commit suicide, drank too much and a lot of other risky behaviors. In late summer of 2012, I was hospitalized after another suicide attempt. From that point forward, I’ve been working with my psychiatrist and therapist for the right combo of medication, exercise, therapy, down time and everything else that goes into being well balanced. …

About

Julianna 'Jewels' Tunney

I’m a runner that suffers from depression, prediabetes, high blood pressure and hypothyroidism. Follow my blog at http://iarunnergirl.com/

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