IQ Thoughts8 Reasons Why You Are Not Loosing Weight.. Part 1..If you aren't loosing weight despite the strict diet plan, sweating in the gym, longer cardio, there could be various reasons for that…Jun 2614Jun 2614
IQ Thoughts4 Foods To Avoid Joint Pain or Arthritis..4 foods to avoid if you have joint pain or arthritis.Jun 2516Jun 2516
IQ ThoughtsProtein Perfection.. Calculate your daily intakeProtein is a crucial macronutrient required for building muscle mass, repairing tissues and making enzymes and hormones.. Using a variety…Jun 2217Jun 2217
IQ ThoughtsTop 7 Healthy Cooking Oils You Should Be Using..Photo by Cassiano Barletta on UnsplashJun 2115Jun 2115
IQ Thoughts5 signs of kidney problem..When your kidneys are not filtering properly, fluid can back up into your tissues, causing swelling in your feet, legs, hand and face…Jun 2019Jun 2019