Into WellnessStaying Fit and Active: Exercises for Senior CitizensExercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our physical and nutritional…4 min read·Jul 24, 2022----
Into Wellness15 Steps to have Your Commercial Gym SetupSetting up a gym might seem like a long process involving multiple decisions to make financially and practically but knowing the challenges…5 min read·Jul 11, 2022----
Into WellnessThe Business of Personal TrainingPersonal trainers work with clients with a detailed and personalized approach to coach in the areas of exercise physiology, injury…4 min read·Jul 3, 2022----
Into WellnessWelcoming Sunit Jadhav as Our Brand AmbassadorSince 2016, our brand Into Wellness Pvt. Ltd, has been on a mission and journey of bringing a fitness revolution in the country. The…3 min read·Jun 17, 2022----
Into WellnessHow do I motivate myself for fitness trainingSet an alarm, wake up early, read motivational stuff, watch motivational videos, all check, but motivation for getting up and training…3 min read·Oct 8, 2020----
Into WellnessBENEFITS OF PURCHASING DIRECT FROM THE MANUFACTURERMost equipment manufacturers are engineering and manufacturing focused, they are the pioneers of innovation, and all of us depend on them…3 min read·Dec 11, 2017----
Into WellnessLong hours at work can take a toll on the wellbeing of the employees.But this doesn’t mean that companies turn a blind eye to the issue. For sure employees have the primary responsibility to look after their…3 min read·Sep 28, 2017----
Into Wellness6 Exercises Designed to Outperform with Weight PlatesIf you are looking for building a good body and out doing your fitness regimes, you’d know you cannot gain optimal level fitness with just…4 min read·Sep 11, 2017----
Into WellnessWhy to choose branded fitness equipment for your club house gymImagine a member walks into the club house gym to get fit and walks out with a swollen foot! How will he react and what action will he take…2 min read·Sep 4, 2017----
Into WellnessHow having a gym facility will help students perform betterIf you are nodding your head negative then you may want to re-evaluate your understanding. All we mean to say is there have been a hundreds…3 min read·Aug 10, 2017----
