It's OK - Future of Mental HealthWhat is a scarcity mindset?Do you often feel like you don’t have enough time to do everything you need to do, including things that bring you joy?1d ago1d ago
It's OK - Future of Mental HealthSigns of narcissistic parentsDo you often feel like your parents feel threatened by your independence, like they do not want you to make the decisions by yourself?3d ago3d ago
It's OK - Future of Mental HealthWhat is prolonged grief disorder?Grief is a natural response to losing someone very close to you. With grief, a person experiences a tsunami of various emotions like…6d ago6d ago
It's OK - Future of Mental HealthHow does couples therapy work?According to a survey, 37% of people who live with a partner have been in couples therapy at some point.Sep 12Sep 12
It's OK - Future of Mental HealthSigns of disorganised attachment styleDo you feel that you really have a hard time trusting people when it comes to romantic relationships?Sep 101Sep 101
It's OK - Future of Mental HealthWhat is narcissistic abuse?People who have narcissistic personality disorder or who have narcissistic traits often have an inflated sense of self-importance that…Sep 7Sep 7
It's OK - Future of Mental HealthYou might be in a one-sided relationship.Are you in a relationship where it always feels like you are doing much more than your partner?Sep 5Sep 5
It's OK - Future of Mental HealthSigns therapy is working for youThe step of starting therapy is a courageous one.Sep 3Sep 3
It's OK - Future of Mental HealthHow to deal with resentment in relationship?Feelings of resentment and unspoken anger are two of the biggest causes that kill a relationship silently.Aug 31Aug 31
It's OK - Future of Mental HealthHow to deal with an avoidant partner and build a healthy relationship with them??Relationships are not easy, and every person faces a handful of issues, a certain amount of challenges, and adjustments in their…Aug 29Aug 29