#FlashbackFriday: Premium Petroleum Please

I like to think of my body as a luxury vehicle. And with that perspective, it makes it just a little easier to make healthier choices (easier, but I’m not perfect). If you own or wish to own a luxury car, you’re going to use premium gas, go get the oil changed and other maintenance needs regularly. You will find the resources to make sure your luxury car runs for a while and looks good too!

Unfortunately, that same level of commitment and investment in our luxury materials isn’t given to our own bodies. Many people consume foods from the dollar menu which I equate to as “regular gas,” not premium petroleum! And maintence i.e. working out…yeah that’s not a high priority for many either.

A small investment in your health today will allow you to enjoy life, including your luxury materials, a lot longer in the future! What you eat, your activity level and getting rest are essential to a well-balanced life. You will reduce your chances of being dependent on medications that ultimately damage other parts of your body and cost a fortune!

Throw out the junk…junk food, junk habits and junky people who are keeping you from living and looking your best! If you can or would do it for your car, you CAN do it for yourself…the choice is yours! Just Do It! #FitIsIn #MusclesAndMakeup

Visit MsMarisha.com and download the Muscles & Makeup Media Kit to learn more about the movement that’s empowering women to feel good, look good, and do good.