JAdamUllrichUnderstanding Coping: How Misconceptions Can Lead to Self-VictimizationCoping is a complex process, often misunderstood, that can inadvertently lead to self-victimization if not approached correctly.Jun 24Jun 24
JAdamUllrichEgo — Between Thoughts and The PresentEgo lives in the space between thoughts and the present.Jan 27Jan 27
JAdamUllrichBreathwork a Flexible Foundational Habit for Success (For Those Searching for a Solution to a…For nearly 2 years I’ve been a daily practicer of Wim Hof style breathing. I started based on a recommendation to lower anxiety and…Jan 25Jan 25
JAdamUllrichOvercoming Writer’s Block: Embracing the Power of Imperfect Writing“The way to overcome writer’s block is to do your bad writing.” — Seth GodinJan 25Jan 25
JAdamUllrichSuccess Is Not The Remedy, Nor Anger The FuelIn episode 571 of “The Game,” Alex Hormozi’s podcast, he discusses how when feeling wronged or angry he turns to the idea that success is…Jan 24Jan 24
JAdamUllrichThe True Challenges of Overcoming Your Background (In an effort to move forward)There is the idea that where you come from doesn’t matter — only where you start.Jan 23Jan 23
JAdamUllrichWe Are All Living in a State of Madness — Until You Realize This One ThingEinstein defined madness as doing the same thing over and over again and expecting different results.Jan 23Jan 23
JAdamUllrichChanging Beliefs is Necessary — But There Are Unexpected CostsThere are 2 kinds of beliefs, those that we are aware of and those that we are not — Extrinsic and Intrinsic beliefs.Jan 15Jan 15
JAdamUllrichUnderstanding is the Key to ProgressWork, achieve, work, achieve, eventually stalling…to a bottleneck.Jan 14Jan 14