Juliette NormaninLifestylesFitnessWhy borderline diabetes can be a positive wake-up call.Type 2 diabetes mellitus (T2DM) is serious metabolic condition in which the sufferer is unable to control the level of sugar (glucose)…Jan 4, 2019Jan 4, 2019
Juliette NormaninLifestylesFitnessBut muscle is heavier than fat, right?This isn’t a trick question but we do require a little more detail and an explanation in order to answer it.Aug 24, 2018Aug 24, 2018
Juliette NormaninLifestylesFitnessSedentary living is not just a lack of activityThe terms sedentary and physical inactivity are often used interchangeably. Assuming the correct definitions are being used then they are…Jul 23, 2018Jul 23, 2018
Juliette NormaninLifestylesFitnessCan physical exercise make us smarter?The essential role that exercise and physical activity have in maintaining good physical health is now a frequent topic conveyed through a…Jul 8, 2018Jul 8, 2018
Juliette NormanCan physical exercise make us smarter?The essential role that exercise and physical activity have in maintaining good physical health is now a frequent topic conveyed through a…Jul 8, 2018Jul 8, 2018
Juliette NormaninLifestylesFitnessWhy swimming could win first prize as the best all round type of exerciseWhat is best type of exercise we can do? This is possibly the question I get asked most frequently both in my role at Lifestyles and during…Jun 20, 2018Jun 20, 2018
Juliette NormanWhy swimming could win first prize as the best all round type of exercise.What is best type of exercise we can do? This is possibly the question I get asked most frequently both in my role at Lifestyles and during…Jun 20, 2018Jun 20, 2018
