James McCarterForty Keto Myths Debunked by Clinical TrialsThere’s one goal for this blog and that’s to arm you to answer any question about ketogenic and low carbohydrate nutrition approaches.Jan 4, 20201Jan 4, 20201
James McCarterWhat If Your Overnight Heart Rate Has Nothing To Do With Your Cardiovascular FitnessHere’s an Easy Biohack that May Lower Your Sleeping Heart Rate by Ten Beats Per MinuteOct 6, 201917Oct 6, 201917
James McCarterThe Top 12 Keto Myths Debunked After 150,000 Days of Patient CareIn 2015, Virta Health and Indiana University Health (IUH) began caring for hundreds of patients with type 2 diabetes (T2D) using a…Jul 1, 201920Jul 1, 201920
James McCarterA Landmark Conference for Ketosis, Day 2UPDATE: VIDEO NOW AVAILABLE AT: https://blog.virtahealth.com/videos-conference-science-carbohydrate-restriction-ketosis/Aug 18, 2018Aug 18, 2018
James McCarterA Landmark Conference for Ketosis, Day 1UPDATE: VIDEO NOW AVAILABLE AT: https://blog.virtahealth.com/videos-conference-science-carbohydrate-restriction-ketosis/Aug 17, 2018Aug 17, 2018
James McCarterCan Taking Quantified Self to Scale Reverse Type Two Diabetes?At the 2018 Quantified Self Cardiovascular Health Conference last week at UCSD in San Diego, organizer Gary Wolf asked me to briefly…Apr 27, 2018Apr 27, 2018
James McCarterFrom Initial Success to Sustainability in Diabetes Reversal — a Snapshot of Six Month OutcomesAs we have said from day one, Virta will always be committed to an evidence-based approach to reversing type 2 diabetes. Our company launch…Apr 20, 2017Apr 20, 2017
James McCarterFrom Initial Success to Sustainability in Diabetes Reversal — a Snapshot of Virta Health Six Month…As we have said from day one, Virta will always be committed to an evidence-based approach to reversing type 2 diabetes. Our company launch…Apr 18, 2017Apr 18, 2017