Janis, sorry this response got lost in some other notifications. Basically, what I do is a print out the pages of my dreams, life plan and goals and then tape them into my journal. If you print a word document two pages at a time, they are about the right size for a standard Moleskin style journal. Then I have them with me everywhere I go.
Last year I just kept them in full page length and was carrying around a file folder with them in and it was all pretty beat up after a couple of months.
Does this help?