Jack7 Times I leveled up at CrossFit in 2021I wasn’t new to training when I started CrossFit but I was completely new to CrossFit. I thought I could wing the entrance test for my box…Jan 1, 2022Jan 1, 2022
JackAnnual Review 2021For 2022, I want to get into the habit of writing, and what better way to kick this off than by starting in 2021 with my first annual…Dec 26, 2021Dec 26, 2021
JackYesterday was Snatch day!The plan was to do unbroken snatches and then slow, low-intensity burpees, E90s, but trying to get some time “in the bank” in the early…Dec 4, 2021Dec 4, 2021