JD30For the first time in almost a year I comfortably walked around in a t-shirt with short sleeves.The result of this was disappointing yet again. I was told by a cashier when buying beer that I look about 16 despite being 22. As well as…May 9, 2020May 9, 2020
JD30EmptyIt has been a while since I posted here but wanted to write how I’ve been feeling to let everything out. My mental health has been doing…May 5, 2020May 5, 2020
JD30UpdateIt’s been almost a year now since things got really bad. All I can say is going to university has been incredible and managing my anxiety…May 22, 2018May 22, 2018
JD30After a great few weeks I managed to go on my holiday with my girlfriend just the 2 of us and coped…I read that the more you try not to think about something, the more it sticks in your head, which I tried and it works. This is the same…Jul 12, 2017Jul 12, 2017
JD30It’s been 2 weeks now since the hard Wednesday in the week anxiety was really bad.June was hard but soon will be back to normal.Jun 22, 2017Jun 22, 2017
JD30Brain UpdateWednesday was definitely the hardest day, which meant that Thursday was better and I’m so grateful for it. I took a Natracalm tablet in the…Jun 9, 2017Jun 9, 2017
JD30Brain UpdateThe last 3 days have been particularly hard and I’m sad to say the anxiety has increased. I believe I know the reason, as on Saturday…Jun 6, 2017Jun 6, 2017