Janell LynetteThe importance of having ‘safe’ people when you’re experiencing mental health concernsWe live in a time where we’re de-stigmatizing mental health on the macro level, but still judging the people we see on a day to day basis…Sep 21, 2018Sep 21, 2018
Janell Lynette97th reminderI thought watching my grandmother’s life ease away wouldn’t affect me.Feb 16, 2018Feb 16, 2018
Janell LynetteYou’re not ‘crazy’, but you should probably see a therapist if…People think of mental health as something that’s either good or bad. This binary thought process is the same concept that keeps…Feb 3, 20181Feb 3, 20181
Janell LynetteTips for dealing with anxiety.If you’re like me, you’ve likely experienced anxiety.Jul 31, 2017Jul 31, 2017
Janell LynetteFor those times that you’re feeling lost or discouraged..We all have a few dreams, whether that be a preferred lifestyle, career, or anything that we want to come true for our lives. However…Jun 14, 2017Jun 14, 2017