… won’t happen with violence. It won’t happen by behaving just as badly as Donald Trump is behaving. It will only happen if the opposition is, and seems, better than Trump. That is, if it inspires in all Americans—and especially a large swath of the supporters of Trump—a recognition of the ideals that we all know we are to embrace: the Constitution, the rule of law, and government officials who know their place within that system.
In order to “get in the zone,” Josh recommends a Pre-Performance routine. The goal is to reduce stress and anxiety so you can be present. These routines often take 20–60 minutes to put you in the zone. However, Josh recommends incrementally reducing the routine time to the point where simply thinking about it clicks you into the zone.