Jason A PolkMike Saves His Family | Colorado Relationship RecoveryMike was shaken by the questions asked by his couples therapist:Aug 10, 2020Aug 10, 2020
Jason A PolkCollaborating in Times of FearAs the Coronavirus hits our country, so does fear. Fear can be helpful when it helps us navigate dangers and stay alive.Mar 18, 2020Mar 18, 2020
Jason A PolkWhat Makes a Healthy Relationship? Four Core PrinciplesCore principle #1: It’s not about youJan 26, 2020Jan 26, 2020
Jason A PolkBefore you Cheat, Read ThisAs a preface, I don’t believe humans are necessarily wired for monogamy. We have evolved to reproduce widely, and it’s natural enough to…May 24, 2019May 24, 2019
Jason A PolkSex: Connecting, Not PerformingLike most human interactions, sex is complex. We tend to assign a great deal of meaning to it, and may face an array of sexual…Apr 14, 2019Apr 14, 2019
Jason A PolkRelational Heroism and Revising the Family PlaybookI come from a family where we didn’t talk much about emotions. There wasn’t much of, “You seem sad, Jason — let’s talk it through.” In our…Apr 14, 2019Apr 14, 2019
Jason A PolkBuddhism, Spirituality and DependenceRecently I attended a six-day Zen meditation retreat, or sesshin in Japanese,which included the celebration of Rohatsu, December 8, said…Feb 20, 2019Feb 20, 2019