Dr Jeff W Welsh – Medium

Dr Jeff W Welsh

Journitation: A Deep-Dive into the Health and Happiness Benefits of Journaling and Meditation

Journitation is a portmanteau I created to highlight the importance of combining journaling and meditation. I believe that the whole of…

5d ago

Journitation: A Deep-Dive into the Health and Happiness Benefits of Journaling and Meditation

5d ago

Connections: The Mental Health and Well-Being Benefits of Community

Man is weak, and community is therefore indispensable. - C.G. Jung

Jun 10

Connections: The Mental Health and Well-Being Benefits of Community

Jun 10

Sacred Space

I have three nice pens.

Jun 3

Sacred Space

Jun 3

How to Live

I would never think to tell anyone how to live; that is a concept as individual as you and as malleable as water.

May 27

How to Live

May 27

No Clear Path

Life is a series of unpredictable events. We bounce along between triumph and tragedy, spend too much time in survival mode, and never get…

May 20

No Clear Path

May 20

Don’t look Back

Everyone has a past.

May 13

Don’t look Back

May 13

Be Real

Much has been said about authenticity: why we should be real, brah — regarding who we are and what we want. But pull back the curtain, and…

May 7

Be Real

May 7

To Survive Trauma

Loss comes in many forms — betrayal, abandonment, death — and from many sources: the end of a decades-long relationship, the death of…

May 1

To Survive Trauma

May 1

Keep Moving

I know people who “got old” in their 30s. I have friends who in their mid 80s still carry hundred-pound stacks of bricks to do masonry…

Apr 21

Keep Moving

Apr 21

Right Action

A Framework for Making Good Decisions

Apr 15

Right Action

Apr 15

Dr Jeff W Welsh

Dr Jeff W Welsh

📚 PhD | CEO | Author | Podcaster | Speaker 💡 Find your Purpose | Master your Mindset | Create your World 🔗 See it all here 👉 https://JeffWWelsh.com/links/

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech