PerfectionismPerfectionism is not about striving to be perfect. It is a deep-rooted fear of lack of acceptance and being worthy. Terrified to not fit…Oct 6, 2023Oct 6, 2023
The Common Push/Pull Relationship: Anxious and AvoidantBoth styles have their level of hurt. Anxious hurt looks like overthinking, needing reassurance. Avoidant hurt looks like space, time to…Jul 25, 2023Jul 25, 2023
Why Do Relationships FailThere can be many reasons why relationships do not work out. Sometimes it is true incompatibility, other times it may be timing, different…Jul 25, 2023Jul 25, 2023
Red and Green Flags in DatingIn dating, we often use green or red colors of flags as the yes or no in whether we should date someone. A red flag refers to an indicator…Jul 25, 2023Jul 25, 2023
Healing Your Nervous SystemDo you ever feel numb? Do you feel like you are on high alert? Do you react instead of respond? Are you easily triggered? Have you wondered…Jul 25, 2023Jul 25, 2023
