Jess Kaisk
Aug 29, 2017 · 1 min read

Absolutely loved this. When I teach meditation, I always tell students, especially beginners, not to judge themselves if they cannot shut off their brains. It happens. You’ve inspired me to try and get students to write after their meditations what thoughts did pop up in their minds. I am even going to do this. Thank you for sharing, loved it!

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    Jess Kaisk

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    You're lucky if I put my book down…