I’ve seen those docs too. I became vegetarian 5 years ago – best thing I did! It suits me health wise, but before I did it I had to educate myself again ! Being an 80's kid we were blasted with fast food and freezer food! First it was a treat to go to McDonald’s – then it was just part of our lives!

Great article – I hope many people will follow your lead and educate themselves – pick out what’s good for them. Small steps lead to a richer life xx