Jill Burk3.08 lbs lost yesterdayOk, I know that everyone tells you not to weigh yourself everyday, it gets discouraging.. Blah.Apr 12, 2019Apr 12, 2019
Jill Burk30 Days of no wine, but with Daily. What did I learn.?So as of today I am through my 30 day challenge, and here’s what I know.Apr 9, 2019Apr 9, 2019
Jill BurkNearly a month, and I am stuck!So we are now on day 26 with no wine! and still I have lost just barely over 5lbs.Apr 3, 2019Apr 3, 2019
Jill BurkNot an AthleteThis will not be a surprise, you don’t get to the point where you have 100 extra lbs if you are athletic. My knees have always hurt, I…Apr 2, 2019Apr 2, 2019
Jill BurkWhen you are 100 lbs overweight!When you are 100 lbs overweight, every 30 days is a 30 day challenge. Stairs are a challenge, stress is a trigger for everything, and your…Apr 1, 2019Apr 1, 2019
Jill BurkEnd of week one.It is a beautiful Sunday morning, and as I click through last weeks list of things to do,and move on to next weeks list. I came across an…May 6, 2018May 6, 2018