Jill Levitt, Ph.D.inFeeling Good InstituteCognitive Behavioral Therapy Techniques: What Are They and How Do They Work?In the United States, as many as 1 in 5 people experience symptoms of mental illness every year. Mental illness or mental health concerns…Jan 24, 2022Jan 24, 2022
Jill Levitt, Ph.D.inFeeling Good InstituteYou Can Feel Better with Cognitive Behavior TherapyChange the way you feel by changing how you thinkDec 2, 2021Dec 2, 2021