Joe Top – Medium

Joe Top

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Published in
Human Parts

The Embarrassing Reason I Started Going to the Gym

Oct 29

The Embarrassing Reason I Started Going to the Gym

Oct 29

Published in
Runner's Life

Shin Splints 101: How To Prevent It

According to the research

6d ago

Shin Splints 101: How To Prevent It

6d ago

Published in
ILLUMINATION

Why You Should Never Tell Anybody Your Biggest Goals

(If You Want To Achieve Them)

Nov 29

Why You Should Never Tell Anybody Your Biggest Goals

Nov 29

Published in
ILLUMINATION

3 Powerful Reasons I Stopped Procrastinating

And a counterintuitive method to help you quit

Nov 20

3 Powerful Reasons I Stopped Procrastinating

Nov 20

Published in
Runner's Life

Shin Splints 101: What Causes It and What Is The Best Way to Treat It?

According to the research

Nov 15

Shin Splints 101: What Causes It and What Is The Best Way to Treat It?

Nov 15

Published in
ILLUMINATION

How I Finally Broke Through My Gym Plateau (And How You Can Too)

Increase your gains

Nov 15

How I Finally Broke Through My Gym Plateau (And How You Can Too)

Nov 15

Joe Top

Joe Top

I write self-improvement advice for people in and around their 20s! 📈 [About Me: Straight A Student, Marathon Runner/Gym Addict, Physiotherapist]

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