If you’re following the ketogenic diet, you probably know that your carb intake needs to stay below 30 grams per day.
This is especially tricky for people who love sweets and snacks.
Fortunately, there are plenty of keto-friendly foods out there that can be eaten in moderation.
When it comes to cookies, you’ve probably seen Quest’s cookies at the grocery store.
But, you may wonder if Quest cookies are keto friendly or not.
In this article I’ll discuss how many carbs are in Quest cookies & if they’re keto friendly or not.
What Are Quest Cookies?
Quest cookies are low–carb, high protein cookies. There are normal Quest cookies & frosted Quest cookies. Both varieties come in a wide range of flavors ranging from chocolate chip, to snickerdoodle, to double chocolate.
Quest Nutrition is a health food brand that produces low–carb, high protein snack foods, protein bars, and protein powders.
Quest’s products have been popular among health-conscious consumers for many years.
One of Quest’s most popular product is their line of protein cookies, which come in these flavors:
- Chocolate Chip
