Johnny MuscleFit Shaming, Fat Shaming & Mind Your Own Damn Business.I have a sad but true confession to make. (Metallica reference to reinstate manhood). When Lady Gaga’s “Poker Face” song hit the top of the…4 min read·Feb 15, 2017----
Johnny MuscleingetHealthyKilling Excuses 2017: I Don’t Have Time to…I‘m going to try to keep this short. After all, it’s about how to save time.4 min read·Feb 12, 2017--1--1
Johnny MuscleingetHealthyKilling Excuses 2017: Eating Healthy is Too ExpensiveBag of frozen ravioli, can of tomato sauce, loaf of garlic bread and a bottle of 2 Buck Chuck and you’re got dinner for two for around…7 min read·Feb 12, 2017----
Johnny MuscleThe Why must be greater than the What.We are nearing the end of January and for some folks their New Year’s Resolutions are either in full swing or in the trash heap of history…3 min read·Jan 30, 2017--1--1
Johnny MuscleingetHealthyYour scale is a big fat liar.The “New Year, New You” phase is starting to wear off. You joined a gym, started yoga classes, and maybe even started running! Your body is…4 min read·Jan 27, 2017--1--1
Johnny MuscleCreatine for Mind and MuscleAnyone who has spent any amount of time in a gym has heard people talk about the number one performance enhancing supplement of all time…3 min read·May 1, 2016----
