How to Hack Your Brain to Become Radically More Confident and Less Fearful
Elle Kaplan

Enjoyed this article, thanks much! Reminds me of Kaizen, a Japanese word/concept for making progress in small increments, nonw of which saps our confidence, but enhances it. As opposed to “quantum leap”. Some situations may seem overwhelming, but therz always a baby step we can take toward dealing with them.

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