Jon ChambersWhy ICF is a Great Beginner Program for Muscle and StrengthSo you’re a beginner. Either you haven’t ever set foot in a real gym before or it’s been a while.Apr 6, 2018Apr 6, 2018
Jon ChambersHow Powerlifting Changed My PerspectivePowerlifting: a word that evokes many different ideas and perspectives depending on the person.Mar 26, 2018Mar 26, 2018
Jon ChambersWhy do people not go for what they actually want?Everyone is so busy building up their plan B without actually doing what ignites them in the first place. Without doing what ignites their…May 27, 2016May 27, 2016