PinnedJoseph HayesWhy Should I Care?The Earth is beginning to feel the negative impact that humans create. Rising sea levels and increasing emissions are creating…Jun 22, 20224Jun 22, 20224
PinnedJoseph HayesCaffeine; An Addictive Necessity?Caffeine abuse is an emerging problem as more people around the world begin to consume it in their everyday life. It is recommended by the…Apr 11, 20223Apr 11, 20223
Joseph HayesAn Education on AlcoholUnderstand how alcohol affects the body and gain a new perspective into the substance loved by many.Jul 13, 20224Jul 13, 20224
Joseph HayesWhy Sleep At The Same Time?Quality sleep is integral to an effective daily routine; it allows the mind to rewind, and recharge leaving the body alert and refreshed.Mar 27, 20225Mar 27, 20225
Joseph HayesHow Writing Articles Affects Your Business | 10 Benefits70% of people discussed how reading an article about a company was their chosen preference over viewing a targeted advert. 60% of peopleMar 6, 20221Mar 6, 20221
Joseph HayesHow Frequent Exercise Affects The Brain| A Scientific DiscussionWhen we exercise, the body releases serotonin, dopamine, and endorphins. These three neurotransmitters are associated with pleasure…Feb 27, 20225Feb 27, 20225
Joseph HayesHow Reading Fiction Impacts Our Brain | A Scientific DiscussionThe Functional Magnetic Resonance Imaging (fMRI) scan was invented in 1990, this advanced technology finally created a pathway to the brainFeb 20, 20229Feb 20, 20229
Joseph HayesGave Up On Your NYE Resolution? Get Back On Track!The idea of starting again and becoming a better person has been around for centuries. The ancient Egyptians had the idea of “Sebayt” andFeb 14, 20221Feb 14, 20221
Joseph HayesI Journaled for 420 Days Straight; Here’s What I Learned.A quick lesson on the difficulties and rewards learned over 420 days of journaling.Feb 13, 20222Feb 13, 20222
Joseph HayesFive Plants For Health and ProductivityA discussion on the key benefits to having plants in our homes and workspaces; how nature can boost our productivity levels…Feb 12, 20224Feb 12, 20224