Awesome text.
Camilo Salvador
21

Thank you Camilo for responding. I didn’t know Tolstoy had been used to introduce Buddhism to the West, how interesting. And when I think about his epilogue in War And Peace I can see how that would work.

I feel I breezed over the complexities and varieties of meditation. While there are — as you point out — some types of meditation which do need an instructor, I was thinking more of the sort of meditation which is clearing the mind, letting go and relaxing, which can be achieved anywhere.

Thank you for reading and for taking the time to respond, I really appreciate it.

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